This ergonomically designed barbell/dumbbell set allows you to easily and safely perform a wide range of exercises at home or in the gym. The set includes 1 barbell, 2 dumbbells, and 16 weight discs.
The barbell/dumbbell set features solid chrome-plated bars with quick-action spring collars (barbell bar), non-slip grips, and fluted star-screw caps (dumb bell bar) to securely attach the weights. You can work out with safety and ease.
The weight discs are made with a robust PE casing. They can be combined in various ways for different training purposes.
Delivery includes 1x barbell bar, 2x dumbbell bars, 6x 2.8 lb weight discs, 4x 5.5 lb weight discs, 4x 11 lb weight discs, 2x 22 lb weight discs, and 6x caps.
- Gripsize: approx. 5.7 inch (barbell), 3.9 inch (dumbbell)
- Weight disc: Polyethylene casting
- Barbell bar: Dia. 1 inch,length 55.1 inch, 4.4 lb
- Dumbbell bar: Dia. 1 inch, 17.7 inch length, 1.1 lb
- 2.8 lb weightdisc: Dia. 6.9 inch, 1.2 inch thick
- 5.5 lb weightdisc: Dia. 8.7 inch, 1.6 inch thick
- 11 lb weightdisc: Dia. 10.6 inch, 1.8 inch thick
- 22 lb weightdisc: Dia. 12.6 inch, 2.2 inch thick
- Total weight including bars: 133.4 lb
- Total weight of discs: 126.8 lb